A few weeks before Christmas, after getting extremely fed up of being constantly tired, I decided it was time to make a change. It was..
Hi everyone, I'm back with the second update from the new fitness series I started here on Retro Flame. I feel like it's a little..
Since moving to New York, I have promised myself over and over again that I would join a gym and get into the swing of..
If there's one thing I've learned this past year, it's that the single most important thing you need to do is look after your body...
You'll know from all my social media channels (especially Instagram & Snapchat -retroflame1) that I have a slight, OK huge, love for coffee. I honestly..
I don't know about you, but I'm definitely not one of those people who jumps out of bed in the morning and looks forward to..
Erika Fox
Summer Wishlist
