In today's video, I bring you along to an Equinox yoga class at the top of The World Trade Center (yes, just as cool as..
Hi everyone, hope you are all having a lovely week so far! As you might know, I’m back in New York and I must admit,..
You might remember that I started getting properly back into fitness around this time last year and although I really enjoyed it, my Summer travels..
Since the beginning of this year, I've really made an effort to start living a healthier lifestyle. I got stuck in, gave it my all..
Throughout my fitness journey so far, there has definitely been one lesson that has stood out to me. When making fitness a lifestyle, you also..
A few weeks before Christmas, after getting extremely fed up of being constantly tired, I decided it was time to make a change. It was..
Hi everyone, I'm back with the second update from the new fitness series I started here on Retro Flame. I feel like it's a little..
Erika Fox
Autumn Wishlist
JUST ARRIVED
SHOP BOOKS
SHOP SUNGLASSES
